Skip to content
Skip to primary sidebar
Skip to footer

Recommends
Support
Instagram
Facebook

Search

The Luminous

End Food Cravings & Embrace More Joy.

Home
My Story
Journal

Support

Need Support? Please send a message.

Please leave this field empty.

Your Name (required)

Your Email (required)

Your Message

Primary Sidebar

Luminous2020-Cover

Cookbook 11th Edition Cover WebSize

theluminous_plan

🦋End Food Cravings.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🦋Free Plan & Community Support! #noflournosugar #hashimotosweightloss #theluminousplan

I hope you are staying safe. I am committed to sup

I hope you are staying safe. I am committed to supporting you throughout this time and this week’s post addresses tools for dealing with the challenges. Link in bio. Stay safe. ❤️❤️❤️

This week has been a focused effort to shift away

This week has been a focused effort to shift away from the negative. It’s not a one and done proposition. Throughout the day, I use a method that helps me get back into alignment a little faster. Learn more in this week’s post “The 2-Minute Tool for Staying on Track!” Link in bio

This week’s post is about releasing resentment.

This week’s post is about releasing resentment. For the longest time I paid little attention to all the things I’d grind about. Once you begin releasing the funk, you see how much better life gets. Xoxo

FOLLOW THE LUMINOUS

Featured Posts

How To Manage During These Challenging Times

The 2 Minute Tool For Staying On Track

Releasing Resentment in 3 Steps

How Tracking Helps You Release 50% More Weight

How To Release Resistance

Loss, Grief and Friendship

Making A Comeback: The 5 Steps That Will Get You Back on Track

Podcast: What’s Ego Got To Do With It?

How Do You Know When Fear Is Running The Show?

What If You Are Exactly Where You Are Meant To Be?

Is It Right For You?

The Luminous Cookbook

Meditation

Start Your Journey Today 💗

"Like" and Follow

theluminous_plan

🦋End Food Cravings.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🦋Free Plan & Community Support! #noflournosugar #hashimotosweightloss #theluminousplan

I hope you are staying safe. I am committed to sup

I hope you are staying safe. I am committed to supporting you throughout this time and this week’s post addresses tools for dealing with the challenges. Link in bio. Stay safe. ❤️❤️❤️

This week has been a focused effort to shift away

This week has been a focused effort to shift away from the negative. It’s not a one and done proposition. Throughout the day, I use a method that helps me get back into alignment a little faster. Learn more in this week’s post “The 2-Minute Tool for Staying on Track!” Link in bio

This week’s post is about releasing resentment.

This week’s post is about releasing resentment. For the longest time I paid little attention to all the things I’d grind about. Once you begin releasing the funk, you see how much better life gets. Xoxo

FOLLOW THE LUMINOUS

Journal
My Story
Support
The Plan
The Luminous Cookbook

Copyright © 2020 The Luminous · Legal & Medical Disclosures · Privacy

End Cravings & Embrace More Joy

The Luminous Plan is absolutely free. Sign up. Confirm your email & you'll receive a link to download.

Luminous2020-Cover

You Deserve To Feel Good.

First Name

Last Name

Email address:

Leave this field empty if you're human:

When you submit your name and email you are opting-in for my weekly newsletter and relevant upcoming updates from The Luminous. No spam. Only love. I do not sell my list and you can unsubscribe at any time.