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🦋End Food Cravings.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🦋Free Plan & Community Support! #noflournosugar #hashimotosweightloss #theluminousplan

When we first moved to this large property a few y

When we first moved to this large property a few years back, it was overwhelming. There were trees to remove, poison ivy to wrestle with, and soil that had long given up its nutrients. It’s been a lesson in persistence and patience. I find my time in the garden to be something that truly fills me up.
This challenging time has called me to feed my spirit more, to spend time meditating more, to take time to appreciate more.
Now more than ever, I believe we are being called to bring our attention to the things that have gone untended, stripping away routine and socializing and going and doing. What can this moment teach us? How do we feed our spirit? 💥In this week’s post: Mantras, music and more to feed your spirit and feel good right NOW. https://www.theluminous.net/what-are-you-feeding-your-spirit/ LINK IN BIO

I imagine we are all feeling the stress, worry and

I imagine we are all feeling the stress, worry and anxiety. Many of us feel the threat of the impact on the economy, our work, our health and our overall well-being.⁣
⁣⁣
⁣This week I put together a curated list of posts that I hope will serve you during this time. Many of the posts detail the tools I have learned to move more quickly back to a balanced loving place. I hope they inspire you to practice self-care even more. When you notice a slide into fearful thoughts, there are proven methods to help you come back to a peaceful state more quickly. https://www.theluminous.net/anxiety-relief-now/ LINK IN BIO.

I hope you are staying safe. I am committed to sup

I hope you are staying safe. I am committed to supporting you throughout this time and this week’s post addresses tools for dealing with the challenges. Link in bio. Stay safe. ❤️❤️❤️

Follow The Luminous

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theluminous_plan

🦋End Food Cravings.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🦋Free Plan & Community Support! #noflournosugar #hashimotosweightloss #theluminousplan

When we first moved to this large property a few y

When we first moved to this large property a few years back, it was overwhelming. There were trees to remove, poison ivy to wrestle with, and soil that had long given up its nutrients. It’s been a lesson in persistence and patience. I find my time in the garden to be something that truly fills me up.
This challenging time has called me to feed my spirit more, to spend time meditating more, to take time to appreciate more.
Now more than ever, I believe we are being called to bring our attention to the things that have gone untended, stripping away routine and socializing and going and doing. What can this moment teach us? How do we feed our spirit? 💥In this week’s post: Mantras, music and more to feed your spirit and feel good right NOW. https://www.theluminous.net/what-are-you-feeding-your-spirit/ LINK IN BIO

I imagine we are all feeling the stress, worry and

I imagine we are all feeling the stress, worry and anxiety. Many of us feel the threat of the impact on the economy, our work, our health and our overall well-being.⁣
⁣⁣
⁣This week I put together a curated list of posts that I hope will serve you during this time. Many of the posts detail the tools I have learned to move more quickly back to a balanced loving place. I hope they inspire you to practice self-care even more. When you notice a slide into fearful thoughts, there are proven methods to help you come back to a peaceful state more quickly. https://www.theluminous.net/anxiety-relief-now/ LINK IN BIO.

I hope you are staying safe. I am committed to sup

I hope you are staying safe. I am committed to supporting you throughout this time and this week’s post addresses tools for dealing with the challenges. Link in bio. Stay safe. ❤️❤️❤️

Follow The Luminous

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