I used to joke that if someone could put me in a coma each night after 6pm, I'd be a size 0. Breakfast and lunch are beautifully automatic, and they …
Inspiration
How To Shift From Blame To Accountability in 5 Steps
I am officially 10 days post-op and learning to use the dictation program on my laptop. Yay! My shoulder surgery went well, and healing has begun. …
An Extraordinary Turn Of Events
For the last six months I've been having issues with my left shoulder. When things didn't improve with basic stretching, I began physical therapy. …
First Luminous Podcast! Betsy LeFae
I couldn't have asked for a better guest for my very first podcast. She is the very definition of Luminous.Betsy LeFae has been featured on NPR, Vice …
