I hope this finds you safe at home. During this time, it is more challenging to connect and feel at peace. I imagine we are all feeling a lot of anxiety and worry right now. Our lives are disrupted, we are concerned for our loved ones, and it is not clear what the future holds […]
How To Manage During These Challenging Times
UPDATE: A recent email had the incorrect link for Gabby Bernstein’s Relief Workshop. Here is the correct link. As I sit down to write this, I find myself grappling with what to say. How can I be of service at a time when our whole world is dealing with such a monumental health crisis? What […]
The 2 Minute Tool For Staying On Track
One of the hurdles in reaching any goal is when we go unconscious and make choices that are not in alignment with our vision. When we are out of alignment, we lose momentum. How Do You Know When You’re Out of Alignment? If you’re feeling angry, judgmental, or depressed, know these are sure signs you’re […]
Releasing Resentment in 3 Steps
We all have our anger, hurt feelings and moments when we don’t feel seen or heard. When these things hang for too long or we begin listing everything that is aggravating us at any given moment, resentment takes hold. There are times when I can feel old resentments bubble up. It could be as small […]
On This Day That Celebrates Love
It was a year that gave me so many blessings and lessons. It was not without great sadness, yet there were constant reminders how love moves mountains.
How To Release Resistance
How to let go of “When I, Then I’ll…”
