Last Wednesday after my weekly weigh in, I decided to make a video. I've been shying away from the camera for so long. But more importantly, I wanted …
Inspiration
The Great Unveiling
If you follow me on Instagram or The Luminous FB page, you may have seen the photo I posted of the butterfly. Seeing …
The #1 Tool For Moments Of Weakness
I used to joke that if someone could put me in a coma each night after 6pm, I'd be a size 0. Breakfast and lunch are beautifully automatic, and they …
How To Shift From Blame To Accountability in 5 Steps
I am officially 10 days post-op and learning to use the dictation program on my laptop. Yay! My shoulder surgery went well, and healing has begun. …
