The start of 2020 has been a challenging time. In my last post I talked about my daughter's departure to finish her last semester much …
Latest Posts
Loss, Grief and Friendship
The 5 Steps To Finding Your Way Back
I had an epiphany this week. It happened while I was hiking up a mountain. The back story is I accompanied my daughter out to California where she'll …
How To Make 2020 A Miraculous Year
There is something about heralding in a new year that brings hope and renewal for some, and regret for others. 2019 Was A Mixed Bag For Me...My …
Holiday Anxiety, Anyone?
You've been rocking the plan. The weight is being released, you feel better than you have in years and then....The Holidays. If this is your first …
