For the last six months I've been having issues with my left shoulder. When things didn't improve with basic stretching, I began physical therapy. …
Latest Posts
An Extraordinary Turn Of Events
First Luminous Podcast! Betsy LeFae
I couldn't have asked for a better guest for my very first podcast. She is the very definition of Luminous.Betsy LeFae has been featured on NPR, Vice …
What To Bring To The BBQ
Summer is almost here and with it comes events and social gatherings that can be challenging when you're eating only Luminous food. One of my summer …
How To Create A Luminous Container Garden
When I first moved to the country, I had grand designs on filling our large property with flora, evergreens and vegetables. The flora and evergreens …
