The other day I was making a video for my daughter's 22nd birthday. She's away at college, and I was thinking about the various ways we celebrated …
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How to Bring in More Joy and Get Better Results
I Want You To Feel Good
Last Wednesday after my weekly weigh in, I decided to make a video. I've been shying away from the camera for so long. But more importantly, I wanted …
The Great Unveiling
If you follow me on Instagram or The Luminous FB page, you may have seen the photo I posted of the butterfly. Seeing …
How Do You Know When Fear Is Running The Show?
I never used to think of myself as a fearful person. When I was younger I would charge into things without much thought. I was willing to take risks. …
